Printable Occupational Therapy Hand Exercises

Printable Occupational Therapy Hand Exercises - A handout with 10 exercises for stroke survivors to do on their own to maintain movement and prevent stiffness in their. Holding a light weight, slowly support the back of your wrist with the opposite hand and bend your palm up toward you and slowly lower to start. Passive (stretching) passive motion is when your uninjured hand helps your injured hand to achieve more range. Hand exercises may help to reduce stiffness, improve muscle strength and joint range of motion in people who have arthritis. Make a “tabletop” with your fingers:

Printable Occupational Therapy Hand Exercises
Printable Occupational Therapy Hand Exercises
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Make a “tabletop” with your fingers: Holding a light weight, slowly support the back of your wrist with the opposite hand and bend your palm up toward you and slowly lower to start. A handout with 10 exercises for stroke survivors to do on their own to maintain movement and prevent stiffness in their. Hand exercises may help to reduce stiffness, improve muscle strength and joint range of motion in people who have arthritis. Passive (stretching) passive motion is when your uninjured hand helps your injured hand to achieve more range.

Holding A Light Weight, Slowly Support The Back Of Your Wrist With The Opposite Hand And Bend Your Palm Up Toward You And Slowly Lower To Start.

Passive (stretching) passive motion is when your uninjured hand helps your injured hand to achieve more range. Hand exercises may help to reduce stiffness, improve muscle strength and joint range of motion in people who have arthritis. Make a “tabletop” with your fingers: A handout with 10 exercises for stroke survivors to do on their own to maintain movement and prevent stiffness in their.

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